tag:blogger.com,1999:blog-28594603.post6936866280486562591..comments2023-10-31T08:26:55.101-04:00Comments on JT's Tri-spot: Who wants a race report?Jodihttp://www.blogger.com/profile/15569509029841348727noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-28594603.post-51245340086921998812008-12-09T14:15:00.000-05:002008-12-09T14:15:00.000-05:00This is such a great, well-written race report. Ve...This is such a great, well-written race report. Very entertaing! I'm doing IMCA on April 4, so I definitely enjoyed reading all the details you gave! Thanks, and great blog... congrats on all you accomplishments!Tawnee Prazak, M.S., CSCShttps://www.blogger.com/profile/07574536270084586370noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-16872949221996582582007-04-06T14:33:00.000-04:002007-04-06T14:33:00.000-04:00Congratulations on a great race! Thanks for a grea...Congratulations on a great race! Thanks for a great report too. And don't believe them if they say, 'if you can smile you're not working hard enough'. It means you have everything under control. Good for you and keep smiling.Papa Louiehttps://www.blogger.com/profile/02063282125373869332noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-70991248346964833022007-04-04T09:12:00.000-04:002007-04-04T09:12:00.000-04:00Congratulations Jodi!I have to say that was quite ...Congratulations Jodi!<BR/>I have to say that was quite the race report. I have to say the graphic report during the swim about bile.... yeah... thanks for that. Started to turn green just thinking about it. I'm very happy to hear that you did so great and managed that beautiful drive explorer evasion move.... I hate when those jump out of no where in front of you. Some one needs to thin the SUV heard so they don't endanger as many bikers.... They seem to reproduce like rabbits.<BR/><BR/>Great Job! <BR/><BR/>Hope to see you this week sometime at swimming... This business travel is killing my swimming.....Stevehttps://www.blogger.com/profile/02721618355484223148noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-37923345960155229712007-04-03T17:45:00.000-04:002007-04-03T17:45:00.000-04:00Congrats! I can't believe what a speed demon you a...Congrats! I can't believe what a speed demon you are! You rocked it. You are so ready for IM.Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-82256312898904370072007-04-03T13:48:00.000-04:002007-04-03T13:48:00.000-04:00Congratulations Jodi!!!Fantastic race report.Congratulations Jodi!!!<BR/>Fantastic race report.JeffMhttps://www.blogger.com/profile/16336934310658984170noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-34297112654111116172007-04-03T11:18:00.000-04:002007-04-03T11:18:00.000-04:00Congrats on a good race! I met you before it at th...Congrats on a good race! I met you before it at the ST gathering (I was there with Mike Donia who was racing) and then saw you outside registration. Souns like it went very very well! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28594603.post-10343130432099434932007-04-03T10:58:00.000-04:002007-04-03T10:58:00.000-04:00This is a great recap and fantastic data. I'm a 5...This is a great recap and fantastic data. I'm a 5x IM and my suggestion is that you drink more on the bike. If you only drank 50 oz of gatorada and water that is the likely cause of your cramping. You can get away with that in a 1/2 but not at IM CdA. I'm 5'8" 170 (9.0% body fat) and I drink 38 oz of fluid per hour. You did 50 oz over 3 hours. I hope that helps you prepare for Ironman. Good luck.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28594603.post-12197163120109221292007-04-03T10:42:00.000-04:002007-04-03T10:42:00.000-04:00rockin! You definitely earned this one! Great jo...rockin! You definitely earned this one! Great job!E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-77554722268064107922007-04-03T07:30:00.000-04:002007-04-03T07:30:00.000-04:00Damn girl, you rocked that course. Your bike look...Damn girl, you rocked that course. Your bike looked awesome with those triple spoked wheels. <BR/><BR/>You are more than ready for IM Cda.Erichttps://www.blogger.com/profile/15903883660163304283noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-64163330356934576472007-04-03T06:25:00.000-04:002007-04-03T06:25:00.000-04:00Deep right butt, huh? I'm so impressed. You not on...Deep right butt, huh? I'm so impressed. You not only had a great sense of humor during and after this event, but you had strength, determination and lotsa grit. I can only imagine how awesome you'll be at CdA.Malliehttps://www.blogger.com/profile/13186936683465162035noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-74255719455806842872007-04-03T02:23:00.000-04:002007-04-03T02:23:00.000-04:00Hey Jodi,Great race report and even better showing...Hey Jodi,<BR/>Great race report and even better showing!! Congrats. I'll have to watch out for you at IMC!! (I sure hope I qualify). Cheers. <BR/>Heather (thebigH on ST)heatherkjhttps://www.blogger.com/profile/00766122219516084692noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-41445739673786413272007-04-03T01:54:00.000-04:002007-04-03T01:54:00.000-04:00This race report has it all... great pics, awesome...This race report has it all... great pics, awesome write-up, emotional highs and lows, and even a sock-picture to start it off!! :) Way to go, Jodi!Dances with Corgishttps://www.blogger.com/profile/09116855540826963649noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-75900764628271315852007-04-03T00:11:00.000-04:002007-04-03T00:11:00.000-04:00Awesome Job!!! I like your graphic description of ...Awesome Job!!! I like your graphic description of your pre race stomach somersault. I've vurped bile plenty of times.qcmierhttps://www.blogger.com/profile/01993355080112850236noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-24321413082610020342007-04-02T23:12:00.000-04:002007-04-02T23:12:00.000-04:00Maybe I should eat Captain Crunch for a pre-race d...Maybe I should eat Captain Crunch for a pre-race dinner and breakfast! Must be the new breakfast of champions;)! Again, so glad to have met you and can't wait to chat again at CDA. Awesome job!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28594603.post-17198313157444763052007-04-02T21:19:00.000-04:002007-04-02T21:19:00.000-04:00Well written report and fab finishing time. You ki...Well written report and fab finishing time. You kicked some butt!<BR/><BR/>Stay tuned...TriBoomer a.k.a. Brianhttps://www.blogger.com/profile/00614815879092442483noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-84134264283121433542007-04-02T21:02:00.000-04:002007-04-02T21:02:00.000-04:00way to go girlie, that is an awesome report and aw...way to go girlie, that is an awesome report and awesome race. you spanked it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28594603.post-55998278742054292402007-04-02T20:25:00.000-04:002007-04-02T20:25:00.000-04:00Awesome!Make sure Matt gets my congrats.You are on...Awesome!<BR/>Make sure Matt gets my congrats.<BR/>You are on your way.Charliehttps://www.blogger.com/profile/09201216377644370003noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-60889148352529220062007-04-02T20:21:00.000-04:002007-04-02T20:21:00.000-04:00BRAVO!!!! congratulations Jodi!! you're awesome! (...BRAVO!!!! <BR/>congratulations Jodi!! you're awesome! (lol re: med school terminology)Neesehttps://www.blogger.com/profile/01446569355572698661noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-18039246046349427272007-04-02T19:55:00.000-04:002007-04-02T19:55:00.000-04:00Jodi -- congrats!! You are awesome!!Jodi -- congrats!! You are awesome!!Deirdrehttps://www.blogger.com/profile/08054171322171376522noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-86600885636032487692007-04-02T19:37:00.000-04:002007-04-02T19:37:00.000-04:00Wow! Congratulations on a fantastic race! I love...Wow! Congratulations on a fantastic race! I love how much fun you had while racing :-) You're such an inspiration... And you're going to rock the IM!Jenhttps://www.blogger.com/profile/02152164610783590294noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-74036417402145720632007-04-02T17:07:00.000-04:002007-04-02T17:07:00.000-04:00Great job, girl! You nailed it.Great job, girl! You nailed it.Trisaratopshttps://www.blogger.com/profile/03516116052466206839noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-48062473293978675722007-04-02T16:33:00.000-04:002007-04-02T16:33:00.000-04:00Awesome race report! I'll look for you at CDA. Is ...Awesome race report! I'll look for you at CDA. Is it your first IM?SpeedLeopardhttps://www.blogger.com/profile/00814459057018968624noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-51484248338205183212007-04-02T15:19:00.000-04:002007-04-02T15:19:00.000-04:00Fantastic race report! Your descriptions really b...Fantastic race report! Your descriptions really brought back memories for me of when I raced it in '03. You were dead on about being able to see that hill from a couple of miles away. I think what I said was far more graphic than you. ;-) I am jealous that you didn't have to buck those headwinds in the last six miles of the bike, though. Sounds like you nailed your nutrition, too. Not an easy thing for your first HIM. Looks like you are right where you want to be for the IM! Great job!Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-28594603.post-56332947892314002862007-04-02T13:54:00.000-04:002007-04-02T13:54:00.000-04:00Awesome swim! You beat me by a minute. Great bike,...Awesome swim! You beat me by a minute. Great bike, too. Those hills were challenging, and the false flats and west-east winds were killer. That run was rough. All concrete. Rolling hills. Did you notice they were handing out Cola?!?!?! WTF? "Gatorade...Water...Cola" Who the hell drinks Cola during a HIM?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28594603.post-81366027959305949282007-04-02T13:35:00.000-04:002007-04-02T13:35:00.000-04:00Great report. I can't believe the crap you and Mat...Great report. I can't believe the crap you and Matt had to deal with pre-race. That's insane.<BR/><BR/>You guys absolutely kicked arse.<BR/><BR/>Check out your STRONG legs in the run pic. Wow!!!<BR/><BR/>On to CdA Ironman!!!<BR/><BR/>Peanut Butter Cap'n Crunch, my favorite!TriSonqhttps://www.blogger.com/profile/02651414199647164499noreply@blogger.com