I just got back from the gym. I did 45 minutes on the elliptical... and then...
I ran a MILE!
Without pain!
First time since April!!!
Now, of course I'm thinking silly things like maybe doing another race this year...
MDRA Mississippi 10 Miler Photos
55 minutes ago
7 comments:
I shall be doing that race. Would love to see you. They have an aqua bike too, if you decide you aren't ready to run yet. Just a thought.
nice I'm thinking about the mini there...
glad to hear no pain.
No pain is very cool! Knowing you, if you are posting about maybe doing the race, you already have the registration paid for and a training plan taped to your refrigerator. You have my vote...go for it!
Alright! glad you were able to get a run in!
Another race.....oh crap Dr. Jodi signing up for Great Floridian....well You go Girl!
Woohoo! Dr. Jodi is running! I completely understand how good of a feeling that is. Now take it easy and you'll be running soon enough.
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