hey, jodi, i was reading through some of your posts and realized you're doing imcda this year. a group of my friends and i are as well. looking forward to reading about your training.
hang in there and get that IT band healed up quick!
Ooohh, pool running sucks! Get better soon! Bring on the foam roller and all that awful stuff, and have confidence in your fitness! You'll be back on it in no time.
ITBS pain is the worst! Really took a toll on my IMLP training last year until I discovered ART. Everybody is different but that worked for me. Keep up the positive thoughts, soon enough you will hear those fantastic 4 words!
Hey...pool running can be a decent workout, especially since you're such a determined sort. I'm going to be adding some of that in for some low impact strength building for my bum knee. We can swap stories.
You'll be back on the pavement and trails before you know it!
You read my blog. How long did I aquajog and how well did I do at IMFL? You can do it. Just get an aquajogger belt and a waterproof mp3 player and you'll be fine.
11 comments:
hey, jodi, i was reading through some of your posts and realized you're doing imcda this year. a group of my friends and i are as well. looking forward to reading about your training.
hang in there and get that IT band healed up quick!
Just came in from my second failed attempt to run since Friday....calf still aching, and then I read this. Thank you!!
Been reading your Blog since Angela posted it - quite solid! Keep up the great work. Very inspirational! Give em hell at IMCDA!
Chris
Ooohh, pool running sucks! Get better soon! Bring on the foam roller and all that awful stuff, and have confidence in your fitness! You'll be back on it in no time.
ITBS pain is the worst! Really took a toll on my IMLP training last year until I discovered ART. Everybody is different but that worked for me. Keep up the positive thoughts, soon enough you will hear those fantastic 4 words!
That's my girl! Go get'em. Grrrrrrr :-)
Hey...pool running can be a decent workout, especially since you're such a determined sort. I'm going to be adding some of that in for some low impact strength building for my bum knee. We can swap stories.
You'll be back on the pavement and trails before you know it!
I like that attitude! Aqua-running could be just the ticket! Do what you got to do to heal those injuries and the rest will come!!!
Way to be positive and keep moving!
You're being awesome as usual.
You read my blog. How long did I aquajog and how well did I do at IMFL? You can do it. Just get an aquajogger belt and a waterproof mp3 player and you'll be fine.
Sometimes I get the feeling that you want this.
Great attitude Jodi. I have no doubts in you.
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