This is how I recommend everyone ride after their Ironman:
Ride 6 miles to your friend's house. Chat it up. Leave after 15 minutes
Meet the rest of the group 15 miles later. Say hi and do the greetings.
Ride 28 miles easy. Enjoy the scenery.
Eat a monster breakfast of a cheesy garden omelette, toast, and fruit
Ride 18 miles home.
The only hitch, is that the 18 miles home is done on a very full stomach and requires an extended climb out of the valley. Well, I'm not the best digester of cheese, so this hilly stretch had me thinking:
Well, it's time to get my butt organized. I have a very long week ahead of me...
Life as I know it is about to end
Friday Funny 2390: Parenting Funnies
19 hours ago
7 comments:
Oh look at me, I'm lactose-intolerant! Why don't you try an omelette of HTFU!!!
bwahahahaha!
Lactose for me is a no-go too. I had a few bites of ice cream from McDonald's yesterday. Unsurprisingly, I had no gastrointestinal issues, as I doubt there's not one drop of actual dairy in the stuff.
Re: your slowtwitch post:
All of the cool kids ride Cannondales (ie. Me). Go for the Synapse Carbon or System Six and stomp some roadies, then don the neon green Liquigas jersey and stick it to the 'dale haters. My next pure road bike will probably be a Cannondale...but that's after I get a tri-rocket.
Note to self. DO NOT read Jodi's blog while on taper. That Will Ferrell clip sent me on 20 minutes of mindless watching YouTube clips!
Ah, good times! I hope to be enjoying the same kind of ride soon.
Good luck with your transition :-) We'll be thinking about you... Hope everything gets kicked off well, if that's even possible in Med Shool! LOL.
Sounds like a cool ride. I've eaten a turkey sandwich in the middle of a ride before and was... okay.
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